Romeo Romero Sigle, LLC is on hiatus until Spring 2025.

Romeo is traveling (thru-hiking the PCT and backpacking in Latin America). To follow their journey on instagram, follow @thewalkbetween.

“I believe that movement is a birthright, and every body deserves to move in ways that help them feel more alive…

Romeo Romero Sigle offers personal training and movement coaching based on values of body liberation, positivity, inclusivity, and collective healing. With an anti-diet/pro-nourishment approach and commitment to honoring body-wisdom, Romeo supports people to get stronger, more flexible, and more embodied in their everyday movements.

Romeo brings a layered expertise to their movement coaching, drawing on experience from:

  • Personal Training Certification through the National Academy of Sports Medicine

  • Circus Teacher Training at SHOW Circus Studio

  • 12 years of fitness enthusiasm

  • Masters Degree in Social Justice Education

  • 7 years as a transformative justice facilitator

  • Experience as a Former Eating Disorder Support Group Facilitator through the FEDUP Collective (Fighting Eating Disorders in Underrepresented Populations)

Romeo Romero Sigle is redefining our relationships to our bodies and to movement through coaching to unlearn diet culture, exercise for health and wellness, and build confidence and self-worth for people of all bodies, genders, races, and abilities.

Movement Coaching

  • The best option for anyone starting a new movement practice or looking to attain new movement and strength goals. This option gives you a monthly customized movement plan, weekly in-person training sessions, and quarterly video calls to discuss goals, reflections, and progress.

    1 session/week: $75/week for 3 months

    2 sessions/week: $150/week for 3 months

    3 sessions/week: $225/week for 3 months

  • This option is perfect for those who want to work with a buddy, partner, or friend. Two people can sign up together for semi-private coaching. This includes weekly in-person or virtual sessions with a monthly customizable movement plan (with adjustments and progressions tailored to each participant).

    100/week for 3 months (clients can choose how they want to split cost)

  • Perfect for those with a group of friends interested in moving together on a regular basis. We will set up a time and place to meet weekly, with a customized monthly movement plan tailored to the goals of the group. Virtual options are also available.

    $100/week for 3 months (up to 10 participants)

    $150/week for 3 months (10+ participants)

    (Group can decide how to split cost)

  • For those that are looking for a lighter-touch approach, consider hybrid coaching. This option comes with 1 in-person or virtual session per month + text check ins weekly in addition to a monthly customized movement plan and quarterly video calls to discuss goals, progress, and reflections.

    $35/week for 3 months

  • This is the best option for people who are familiar with basic movement patterns and good form. You will get monthly movement programs, a weekly text-check in, and quarterly video sessions to discuss goals & reflections.

    $25/week for 3 months.

  • I believe in making offerings available to as many people as possible, and recognize that monetary compensation isn’t always accessible. In lieu of sliding scale, I offer barter as an option for partial or full payment. If cost is a barrier, or if you prefer to barter, please let me know during your consultation.

    Examples of barter include:

    —Massage, Energy Work, or other Healing Practices
    —Housework (cleaning, cooking, organizing, handy-person projects) or Yard Work
    —Locally grown food
    —Other (let me know what you would like to offer!)

Testimonials

  • I am so grateful for my personal training work with Ro, which has transformed my relationship to exercise and helped me feel stronger, more grounded, and happier in my body. Ro brings their wise presence, strong intuition, incredible knowledge and skills, rad politics, and playful spirit to personal training. I deal with chronic pain and have old injuries and week after week Ro shows up with routines that not only work for me, but are really fun! and have been so helpful in addressing some of the root causes of my chronic pain. I am a self-identified exercise hater and have been so for 30 years, but working with Ro has reconnected me to the part of me that enjoys a challenge and that feels so essential to supporting my body as I age. It is so amazing to do pushups and squats while really feeling the shared value and fierce commitment to body liberation. Ro invites you into their love of movement and their joy and curiosity of being in a body so these practices feel less like obligatory exercises and more like an act of self love and care.

    - D. M. (Client since June 2022)

  • Working with Ro has breathed new life into my movement practice. Each workout they make is fun, challenging, and unique, and I can feel the attention and creativity they’re putting into helping me reach my goals. Over the past year with them as my trainer, I’ve made huge strides in my mobility and strength and have developed a sustainable movement practice that’s great for my mental health and doesn’t lead me to repeating old patterns. Ro keeps it fresh, fun, and challenging in a supportive way. I highly recommend working with them!

    E. M. (Client since December 2021)

  • Since Romeo became my personal trainer, I have noticed a significant shift in my relationship to my body — from an attitude of frustration and judgment to one of awe and gratitude. Ro’s intentional focus on body positivity and inclusivity guides the workout plans they craft for me —allowing me to discover for myself that I am capable of doing hard things! Since working with Ro, I have learned I can lift more weight, do more push-ups, move for longer than I previously imagined possible for me. Ro got me jack’d and I’m never going back! - L. B. (Client since Feb 2022)